Crispy & Healthy Ragi Dosa (Finger Millet Dosa)
Healthy Ragi Dosa is a nutritious South Indian classic made with finger millet, known for its high calcium and fibre content. Light, crisp, and easy to digest, it makes a perfect meal for kids and diabetic patients. Prepared using Freedom Refined Sunflower Oil, this dosa stays light while also having an enhanced taste and texture. Enjoy it hot with chutney or dry aloo curry for a wholesome experience.
INGREDIENTS
1 cup Ragi Flour (finger millet)
1/4 cup Rice Flour
1/4 cup Sour Curd
1 Onion, finely chopped
1 Green Chilli, finely chopped
1 tablespoon finely chopped Coriander Leaves
Freedom Refined Sunflower Oil for shallow frying
1½ cups Water
Salt to taste
For Tempering:
1/4 teaspoon Mustard Seeds
1/2 teaspoon Cumin Seeds
5–7 Curry Leaves
1 teaspoon Freedom Refined Sunflower Oil
METHOD
- In a large bowl, combine ragi flour, rice flour, chopped green chillies, and sour curd.
- Add water and salt, mixing well to form a thin, pourable batter with a buttermilk-like consistency. Rest the batter for 30 minutes.
- Add finely chopped onion and coriander leaves to the rested batter and mix gently.
- Heat Refined Sunflower Oil in a small pan for tempering. Add mustard seeds and allow them to crackle.
- Add cumin seeds and curry leaves, switch off the flame, and pour the tempering into the batter. Mix well.
- Heat a dosa tawa over a medium flame and lightly grease it with Freedom Refined Sunflower Oil.
- Stir the batter before each dosa. Pour a ladleful from a height of 2–3 inches, starting from the centre and moving outward in a circular motion. Do not spread.
- Drizzle Refined Sunflower Oil around the edges and cook until the dosa turns crisp and golden brown.
- Serve hot with chutney or dry aloo curry.
Enjoy crisp, nutritious ragi dosa made lighter and tastier with Freedom Refined Sunflower Oil.
Try this wholesome recipe today and bring healthy South Indian flavours to your table.